Holistic Mental Health

Our team of coaches have trained extensively in Health Coaching (Institute of Integrative Nutrition/IIN), Life Coaching (Omega Institute) and Spiritual Counseling (One Spirit, Barbara Brennan). We offer 45 minute Health Coaching sessions for individuals to jump-start their health, food and fitness goals. Alternatively, we offer 45 minute therapeutic counseling sessions for dealing with stress, anxiety, depression, anger, PTSD, grief and managing physical pain/illness.

We offer individual & group therapy in New York City’s social service agencies to support holistic mental health.

Our incredible team draws from Somatic Experiencing (SE), Life Coaching, Spiritual Counseling & Cognitive Behavioral Therapy. We use talk, breath, felt sense, sharing & active listening to heal.

Every week, Reciprocity’s staff lead holistic mental health workshops in social service agencies across the five boroughs of New York City. We bring together residents of DV shelters, homeless shelters, foster care, juvenile justice, immigration and Queer-Trans organizations for sessions where we teach clients how to track sensation, listen deeply and heal old wounds.

Our clients arrive with high stress, anxiety, depression, anger, PTSD, grief and illness and work with us for up to 6-12 months (or longer) to create new, healthier ways of being in the world. Many clients go on to become healers or practitioners in our organization. You can contact us at book@reciprocityfoundation.org to learn more.